Imagine your spine lenghtening, your hips opening, your shoulders releasing, all without your doing a thing.
Ah, that is the bliss of a Thai Yoga Therapy Session, an ancient healing art that is said to date back to the time of the Bubbha. Thai Yoga Therapy can feel like nurturing, effortless yoga practice in which the practitioner moves your body in and out of postures, enticing your muscles into gentle streches and your mind into deep relaxation.