Thai Yoga Massage...

The Thai that Unbinds.

Healing sessions available mornings, afternoons and evenings.

Gift yourself this offering of Metta in Motion.One Love Yoga
One heart ~ One mind ~ One world.

 We practice the physical asanas to purify and heal the body by making it balanced, strong, flexible, sensitive, energized and relaxed.

We increase our mental stamina by training the mind to concentrate and sustain a focused attention.

We add  breath work which fuels both the mind and body.

In combination, these culminate in the experience of stillness and peace.

Yoga is the spirit and practice of moving into Love.

Voted Favorite Yoga Instructor for Sarasota County

Zelena One

Winner - Favorite Yoga Instructor

2009 Natural Awakenings Award

Offerings

~ Thai Yoga Massage Therapy

~ Private One on One Yoga Instruction

~ Group Yoga Classes for  friends, familys or coworkers

All designed safely for  your individual needs.

Starting at $75 hour.